So…
I got the results of the bloodletting…er tests that took place last Friday.
My blood sugar was 115
A1C…9.6…NOT GOOD
Vitamin D levels…12…NOT GOOD (Should be between 30 and 100)
All other blood work came back good and clean with results going to ophthalmologist.
Blood pressure…GOOD (forgot the number, but I never had a problem)
No change in diabetes meds, but obviously a change in diet to get my blood sugars under better control.
I have to take Vitamin D-3 @ 2000 IU per day
I did develop a rash and have to take cortizone, which has been super-helpful.
So…
What about juicing?? This week, I’ve not been the best with eating, but I’ve been mixing up juicing with meals. It’ll help when I get back to it on Monday.
I go back to the doctor in about 3 months for a check-in on my progress.
I’m setting a goal with Artie to get me on track and focus. Improve my health and look and feel better. We’ll share them with you soon!
very nice post. Thanx for sharing this.
i really like this post because its more informative and expressive.