Protein and vegans. Vegans and protein. We keep getting asked questions about protein and vegan sources. We don’t know about you, but the answer is always the same…”FROM PLANTS!” Then comes the retort about needing protein for fitness. With many vegan protein products on the market, we’re often looking for what not only meets ourRead more
When your other half has a fish & seafood allergy that is so sensitive that he cannot deal with a “fish-like” smell from vegan fish, you know you’ve struck gold with a recipe he’ll sample without him making a face! That’s what happened when I made this Spicy Crabless Salad for a couple of take-to-work meals. Read more
Welcome to our second installment of our interview series, Mighty Vegan Peeps, aka MVP Fridays. It’s time to meet our friends, The Gay Vegans!
Did you know that we’re kitchen superheros???? NO?!?!?! Oh, well, we have to tell you about how we saved Dinner #3, Chickpea, Sweet Potato and Apple Farro Salad, in our 7 Vegan Meals for $30 from Trader Joe’s challenge from Spoon University! We’ve been following the meal “plan” from Spoon University to make 7 veganRead more
AND WE’RE BACK! It’s been a hot minute since our post about Spinach Za’atar Pie. There’s been LOTS of NEW happening in and around The Food Duo’s domicile. From new products to new adventures, we’re excited to be back to sharing with you (Look out for our next post on our trip to VT). Today’sRead more